The Love Chaos Blessings Podcast

This episode we're grateful to have the brilliant Tracy Collyer, a social worker based in Calgary Alberta, about self care and parenting during a crisis, particularly, adjusting to long term lock downs and restrictions with children.

In this episode we discuss chiropractic health, how it affects the entire family, the support that moms need in the first few months, and have a fun chat with Dr Patty as she is known, from Dr For Moms Centre in Calgary. Find out more about Dr Hort & her unique centre for moms and babes- https://www.drformoms.com/dr-patti-horthttps://www.drformoms.com/dr-patti-hort

In this episode, Sophie chats with Christina De Rose, Founder and Owner of 2TheCore Training, Calgarys exclusive pre & postnatal fitness studio about pelvic floor health and how it affects both men and women and common misconceptions! Find out more about 2TheCore here- https://2thecorecalgary.com/

In this episode Sophie chats with Kate MacDonald from the Mama Coach about sleep, how to get your kids to sleep through the night, bedtime routines and all of that important stuff! Find out more about Kate here: www.themamacoach.com/kate-macdonald

In this episode, we discuss trauma, past and present and the impact on marriage and families with special guest Tricia Veltri from Core Level Healing, Kelowna BC Canada. Find out more about Tricia, and her trauma therapy practice here: https://www.corehealingtherapy.ca/

Hey friends! We are Sophie & Dionysius- parents to three awesome kids, and we live in British Columbia, Canada. We have definitely had our share of struggles, but we have been so blessed in so many ways, and here we plan to share all the best advice we have had that has helped us along the way. So… here goes: this is our first ever podcast, first episode! Find out more about this project here: http://lovechaosblessings.ca/